Easy Chia Pudding (3 ways)

 
easy chia pudding
 

Servings: 1 each

Strawberry Granola Chia Pudding

Ingredients:

  • 2 tbsp chia seeds 

  • ½ cup almond milk 

  • 1 tbsp heavy cream

  • 1-2 strawberries diced 

  • 1 tbsp sweetener 

  • ½ tsp vanilla extract

  • ¼ tsp cinnamon

  • Top with fresh strawberries and granola

Nutrition:

Nutrition per serving:

  • 7g Net Carbs

  • 8g Fiber

  • 14g Total Carbs

  • 6g Protein

  • 25g Fat

  • 312 Calories

Chocolate Peanut Butter Chia Pudding

Ingredients:

  • 2 tbsp chia seeds 

  • ½ cup almond milk

  • 1 tbsp heavy cream

  • ½ tsp cocoa powder 

  • 1 tbsp peanut butter

  • ¼ tsp cinnamon

  • 1 tbsp Choczero sugar free maple syrup

  • Top with chocolate chips, nutella and walnuts

Nutrition:

Nutrition per serving:

  • 2g Net Carbs

  • 12g Fiber

  • 14g Total Carbs

  • 4g Protein

  • 8g Fat

  • 132 Calories

Dairy Free Coconut Blueberry Chia Pudding

Ingredients:

  • 2 tbsp chia seeds 

  • ½ cup almond milk

  • 3 tbsp coconut cream

  • 1 tsp Choczero sugar free maple syrup  

  • ½ tsp vanilla extract

  • ¼ tsp cinnamon

  • Top with blueberries

Nutrition(not including blueberries):

Nutrition per serving:

  • 1g Net Carbs

  • 6g Fiber

  • 8g Total Carbs

  • 3g Protein

  • 10g Fat 

  • 136 Calories

Directions (for all 3):

  1. In an airtight container, add your ingredients.

  2. Shake it up and place in the fridge for an hour to let it set.

  3. Enjoy!

 
 

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