Low Carb Sushi Roll in a Bowl

 
 

Servings: 2 

Ingredients:

Salmon:

  • 1 large salmon filet or 2 small salmon filets 

  • 1/4 tsp ground ginger 

  • 1/4 tsp garlic powder 

  • Salt and pepper to taste 

  • 1 tbsp avocado oil 

Sushi Cauli-rice:

  • 2 bags frozen cauli rice 

  • 1 tsp rice wine vinegar 

  • 1 tsp sweetener 

  • Salt and pepper to taste 

  • 1 tbsp avocado oil 

Sriracha mayo:

  • 1 tbsp sriracha 

  • 3 tbsp avocado mayo 

  • 1 tsp rice wine vinegar 

Toppings: 

  • 2 persian cucumbers, sliced 

  • 1/2 avocado, sliced 

  • Seaweed

  • Sesame seeds

  • Green onion, sliced 

  • Pickled ginger 

  • Optional - Furikake seasoning 

Directions:

  1. Pat dry your salmon filets fully and season with your garlic powder, ground ginger, salt and pepper. 

  2. On a medium high heat, add your avocado oil and cook your salmon filets for 3-4 minutes on each side. You can cover it if your filets are a lot larger. 

  3. In a separate pan, cook your cauliflower rice. Add your avocado oil and add your cauli rice. I make sure to drain all my water out before cooking so it’s nice and fluffy. 

  4. Cook your rice for about 5 minutes, add your seasonings and remove from the heat. 

  5. In a small bowl, make your sriracha mayo.

  6. Assemble your bowl with cauliflower rice, salmon, sriracha mayo and toppings of choice. I love adding sesame seeds, seaweed or furikake seasoning and veggies!

Nutrition:

Nutrition per serving (without toppings):

  • Calories - 464

  • Fat - 27g

  • Protein - 52g

  • Total Carbs - 8g 

  • Net Carbs - 6g

 
 
 
 

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