3 Breakfast Boards - Low Carb and High Protein

All American Breakfast Board

Ingredients:

• Turkey Bacon

• Scrambled eggs

• Cucumbers

• Tomatoes

• Avocado

Directions:

1. Add your eggs to a pan over medium low heat and gently scramble constantly until the eggs are cooked to your liking!

2. Cook your turkey bacon on a separate pan until they are also cooked to your liking! I like them extra crispy!

3. Assemble your board and enjoy!

Salmon Lox Breakfast Board

Ingredients:

• Soft boiled eggs

• Smoked salmon

• Cucumber

• Light Cream Cheese

• Avocado

• Pickled onions

• Tomato

Directions:

1. Add water to a small pot over medium high heat. Add your eggs in when the water comes to a rolling boil.

2. Cook your eggs for 6-7 minutes then add them to a bowl of cold water with ice.

3. Peel and set aside.

4. Assemble your board how you like with the rest of the ingredients and enjoy!

Mexican Breakfast Board

Ingredients:

• Sausages

• Fried eggs

• Avocado

• Cucumber

• Grilled onion

• Grilled jalapeno

• My Mexican Salsa

Directions:

1. Cook your eggs on a pan over medium high heat until cooked to your liking!

2. Cook your chicken sausages with a little avocado oil.

3. Assemble your board and enjoy!

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