1 Ingredient Pizza Crust

Servings: 2

Pepperoni Pizza

Ingredients:

• 1 low carb flour tortilla 

• 2 tbsp avocado oil or avocado oil spray 

• 2 tbsp no sugar marinara 

• 2 tbsp mozzarella cheese (or more!)

• 6-8 pepperoni slices 

• Italian seasoning to top (optional)

BBQ Chicken Pizza

Ingredients:

• 1 low carb flour tortilla 

• 2 tbsp sugar free BBQ sauce 

• ¼ cup pre-cooked chicken breast

• Red onion, sliced (about ⅛ small red onion)

• Cilantro to top

Directions:

1. In a sauté pan, add your avocado oil and shallow fry your tortilla until crispy. Line a plate with a paper towel and allow your crust to cool.

2. Add all of your toppings onto your pizza and place on a cookie rack or pizza pan. 

3. Broil for 3-4 mins until your cheese is melted or golden brown!

Nutrition:

Nutrition per serving (Pepperoni Pizza):

• Calories - 220

• Fat - 20g

• Protein - 6g

• Total Carbs - 11g

• Net Carbs - 3g

Nutrition per serving (BBQ Chicken Pizza):

• Calories - 143

• Fat - 3g

• Protein - 26g 

• Total Carbs - 9g

• Net Carbs - 4g

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