Zero Carb Crust Pizza

 
 

Servings - 2

Ingredients:

  • 1-10oz can of chicken breast (drained)

  • 1 egg

  • ¼ cup parmesan cheese 

Toppings:

  • ⅓ cup unsweetened pizza sauce

  • ½ cup mozzarella cheese

  • 10-12 slices pepperoni

Directions:

  1. Start by opening your canned chicken and draining. You will want to get as much moisture out as possible because you want your crust to be crispy. I even used a clean kitchen towel to get as much water out as possible.

  2. In a medium sized bowl, add your chicken, cheese and egg.

  3. Add your crust to a parchment lined baking sheet  

  4. Bake the crust for 10 minutes at 475 degrees.

  5. Remove crust and your toppings of choice! Bake for another 5-10 minutes. You can broil if you want your cheese super melty

  6. Remove from oven and allow to cool for a few minutes and enjoy!

Nutrition:

Nutrition for (recipe):

  • Calories - 382

  • Fat - 21g

  • Protein - 47g

  • Total Carbs - 4.5g

  • Fiber - 0.5g

  • Net Carbs - 4g

 
 
 
 

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