Mediterranean Chicken Wrap

 
 

Yields: 1

Ingredients:

Grilled Chicken:

  • 2 chicken breasts 

  • 1 tsp salt

  • 1 tsp pepper

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • Avocado oil spray

Ingredients:

  • 4 leaves of iceberg lettuce 

  • 6 oz grilled chicken breast

  • 1 tbsp mayo 

  • 2 tbsp pesto 

  • ¼ cup feta cheese

  • ¼ cup black olives, sliced

  • ¼ cup red onion, sliced 

  • 2-3 sundried tomatoes

  • Salt and pepper to taste 

Directions:

  1. Remove your iceberg lettuce core and grab your leaves, making sure that they are still in a bowl shape.

  2. Add your toppings, as much as you’d like! 

  3. Wrap up like a burrito and enjoy! You can use parchment paper to help assist you.

Nutrition:

Nutrition per wrap:

  • Calories - 620

  • Fat - 42g

  • Protein - 44g

  • Total Carbs - 14g

  • Net Carbs - 10g

 
 
 
 

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