Keto Honey Glazed Salmon

 
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Today, I’m showing you how to make the best “Honey” Glazed Salmon. I know we typically can’t have honey on keto, so I whipped up something that tastes just like the real deal!

Ingredients:

Servings: 6

Salmon -

  • 1 30 oz piece salmon

  • 2 tbsp avocado oil

  • 1 tsp salt

  • 1/4 tsp black pepper

Sauce -

  • 1 tbsp avocado oil

  • 2 tbsp soy sauce or coconut aminos

  • 1 tbsp dijon mustard

  • 3-4 tbsp sweetener of choice (I used allulose, if you are using monkfruit or erythritol, start off with 2 and then taste)

  • Juice of small lime (*use only 1-2 tbsp if you want it less citrusy*)

  • 2 tsp minced garlic

  • 1 tsp ground ginger

  • ½ tsp red pepper flakes

  • 1 tbsp Choczero Sugar Free Maple syrup

  • Optional: ¼ tsp molasses (for a brown sugar taste)

  • Salt and pepper to taste

Garnish:

  • 1 tablespoon minced cilantro for garnish

  • 1 green onion sliced for garnish

  • 1 lime sliced for garnish

Directions:

  1. In a large bowl, make your sauce. Add all sauce ingredients into a bowl and mix.

  2. Next, your salmon - pat dry your salmon.

  3. Add avocado oil into a large pan on medium high heat.

  4. Placing the salmon skin side down, cook your salmon for 4-5 mins. Once crispy, flip.

  5. Cook the salmon for an additional 5-6 minutes. Add your sauce, right away, it should start caramelizing and getting thick.

  6. Cook salmon in sauce for a minute and remove. Garnish and enjoy!

Nutrition:

  • Per Serving:

  • Calories - 185

  • Fat - 9g

  • Protein - 24

  • Total Carbs - 4g

  • Fiber - 0g

  • Net Carbs - 4g

 
 

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