Keto Flourless French Toast Sticks
Servings: 4
Ingredients:
8 eggs
½ cup of butter melted
4 ounces of melted cream cheese
2 tablespoons of baking powder
1 tablespoon of vanilla extract
¼ cup of sweetener
¼ teaspoon of cinnamon
Butter for frying
Choczero sugar free maple syrup
Directions:
Preheat oven to 350.
Melt butter and cream cheese.
In a food processor or juicer, add in eggs, vanilla extract, sweetener, baking powder, melted butter and cream cheese.
Mix well.
Pour in prepared loaf pan with parchment paper.
Baked for 20 to 25 minutes.
Allow to cool to touch and slice.
Heat skillet with butter and add cut pieces.
Fry on both sides.
Eat with syrup and or whipped cream.
Nutrition:
Nutrition per serving:
1g Net Carb
1g Total Carbs
0g Fiber
43g Fat
14g Protein
443 Calories
More From Low Carb Love
Creamy Greek yogurt, juicy raspberries, and fiber-rich chia seeds come together beneath a crisp layer of dark chocolate magic shell for a breakfast or snack that feels like dessert. The cold yogurt instantly hardens the chocolate into a satisfying shell that cracks with every spoonful, while the fresh berries add bright flavor and natural sweetness. Packed with protein and wholesome ingredients, this easy recipe is as nourishing as it is indulgent.
This hearty Italian-inspired Chopped Salad is loaded with crisp lettuce, savory salami, tender shredded chicken, creamy mozzarella, chickpeas, and hard-boiled eggs, all tossed in a simple homemade red wine vinaigrette. Every bite is packed with flavor and texture, making it an easy, satisfying meal that's perfect for meal prep, lunches, or feeding a crowd. For a lower-carb version, swap the chickpeas for crunchy cucumbers or pepperoncini and use turkey salami for an extra boost of lean protein.
These Chicken Elote Jalapeño Poppers combine the smoky, tangy flavors of Mexican street corn with lean shredded chicken and creamy Greek yogurt for a lighter, protein-packed appetizer. Baked until the peppers are tender and the filling is golden, they're perfect for game day, parties, or a flavorful low-carb snack. Finish with cotija, cilantro, and a squeeze of fresh lime for the classic elote-inspired touch.
Turn colorful bell peppers into crisp, low-carb sandwich "buns" with this trio of satisfying meals. A savory cheeseburger stuffed into a green pepper, a deli-style Jersey Mike’s-inspired sub tucked inside a sweet red pepper, and a creamy tuna salad served in a mild yellow pepper offer three distinct flavors using just three peppers. Perfect for meal prep, lunch, or a high-protein alternative to traditional bread-based sandwiches.
If a supreme pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein!