Keto Chicken Noodle Soup

 
chicken noodle soup
 

Servings: 6

Ingredients:

  • 1 tablespoons unsalted butter

  • ½ onion, diced

  • 1 stalk celery, diced

  • 1 zucchini

  • 2 cloves garlic, minced

  • 4 cups chicken stock

  • 3 small carrots 

  • 1 bay leaves

  • Salt and black pepper to taste 

  • Whole chicken chopped bone-in washed, skin removed, and dried. 

  • 1 ½ cup of noodles of your choice 

  • 1 tablespoons chopped fresh parsley leaves

  • 1 tablespoons chopped fresh dill

  • ½  tablespoon of freshly squeezed lemon juice

Directions:

  1. Melt butter in a large pot. 

  2. Add onion, and celery. Cook, stirring occasionally, until tender.

  3. Stir in garlic for about 1 minute.

  4. Whisk in chicken stock and bay leaves; season with salt and pepper, to taste. Add chicken and bring to boil; reduce heat and simmer, covered, until the chicken is cooked through, about 30-40 minutes. 

  5. Remove chicken and let cool and discard bones. 

  6. Stir in chicken and noodles for a couple of minutes. 

  7. Remove from heat; stir in parsley, dill and lemon juice; season with salt and pepper, to taste.

Nutrition:

Nutrition per serving:

  • 3g Net Carbs

  • 1g Fiber

  • 4g Total Carbs

  • 73g Protein

  • 20g Fat

  • 499 Calories



 
 

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