Chicken Sausage Skillet

Servings: 4
Ingredients:
1 lb chicken sausage (or breakfast sausage), sliced
¼ cup diced red bell peppers
1 cup diced zucchini
½ cup diced mushrooms
1 cup spinach
Salt and pepper to taste
1 tsp crushed red pepper
1 tsp garlic powder
1 tsp onion powder
½ cup shredded Mexican blend cheese
Directions:
Place your items on medium high heat and cook your chicken sausage until golden brown.
Nutrition:
Nutrition per serving:
Calories - 241
Fat - 14g
Protein - 23g
Total Carbs - 6g
Net Carbs - 4g
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