90 Second Pancake
Servings: 1
Ingredients:
3 tbsp almond flour
1 tbsp powdered sweetener
1/2 tsp baking powder
1 tbsp butter melted
1 large egg
1/2 tsp vanilla extract
Dash of cinnamon
Directions:
Add everything into your mug and microwave in a ramekin for 60 seconds!
Top with butter and maple syrup and enjoy!
Nutrition:
Nutrition per serving:
Calories - 296
Fat - 26g
Protein - 11g
Total Carbs - 18g
Net Carbs - 4g
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