Low Carb Love™

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Zoodles and Meat Sauce

Servings:

Ingredients:

  • 1 large zucchini, spiraled

Meat sauce: 

  • 1 lbs ground beef

  • 2 cloves garlic

  • ½ white onion diced 

  • 1 tbsp tomato paste 

  • ½ tsp italian seasoning 

  • Salt and pepper to taste

  • Optional - 1 tsp sweetener 

  • Pre-made low sugar marinara 

Directions:

  1. Start with your meat sauce. In a large saute pan, add avocado oil and turn your heat to a medium high. Add your onion and garlic and saute for 2-3 minutes until translucent. 

  2. Add your ground beef, salt, pepper and italian seasoning and cook until brown. If your beef has a ton of oil, now would be the time to remove. 

  3. Add your tomato paste and saute for 1-2 minutes before adding your marinara sauce. 

  4. Let your sauce simmer for 10 minutes!

  5. Using a spiralizer, turn your zucchini into noodles. Add your hot sauce on top of your noodles. You can also cook your noodles in your sauce for a minute. It only needs this, or else, your zucchini will start releasing a lot of water. 

  6. Pair with a small side salad and enjoy!

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