Servings: 1

Ingredients:

Chai Tea Latte

• 2 chai tea bags 

• 1.5 cups unsweetened almond milk 

• 2 tbsp powdered sweetener 

• 1 cup ice

Pumpkin Sweet Cream 

• 1/2 cup dairy free half and half or heavy cream 

• 1/2 tbsp 100% pumpkin puree 

• 1 tbsp powdered sweetener 

• 1/2 tsp cinnamon 

• 1/2 tsp pumpkin pie spice 

• 1 tsp vanilla 

Directions:

1. Steep 2 tea bags in 2 cups of water. Set aside. 

2. Make your pumpkin sweet cream. In a small bowl,  add your heavy cream or dairy free half and half and froth until it’s doubled in size. Add the rest of your ingredients in and froth until well combined.

3. In a large serving cup, add about 1 cup of your concentrated chai tea. Add your sweetener and mix. Add your milk of choice and stir. Add ice.

4. Top with your pumpkin cream and enjoy!

Nutrition:

Nutrition per serving:

• Calories - 204

• Fat - 18g

• Protein - 2g

• Total Carbs - 40g (mainly from allulose)

• Net Carbs - 2g

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