Low Carb Love™

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Keto Creamy Chicken Alfredo Pasta

Servings: 12

Ingredients:

  • 2lbs of chicken thigh or breast chopped into small pieces.

  • 1 bunch of spinach 

  • Pasta of choice 

  • 8-10 pieces of sun dried tomatoes in a jar 

  • ⅓ onion diced 

  • 2 teaspoon of minced garlic 

  • 1 cup of mushrooms sliced 

  • ½ jar of Raos Garlic Alfredo Sauce 

  • ¼ to ⅓ of heavy cream thickness level 

  • ⅓ cup mozzarella shredded cheese 

  • 1 ½ tablespoons of paprika 

  • Salt and pepper to taste 

  • Grated Parmesan cheese 

Directions:

  1. Boil pasta in hot water with a teaspoon of avocado oil until tender. 

  2. Wash and dry chicken.

  3. Season with salt, pepper, paprika, chili powder (options).

  4. Set aside when cook through.

  5. Sauté onion and sun dried tomatoes.

  6. Add mushrooms after 3 minutes, then add in garlic after a minute .

  7. Add the Raos sauce and heavy cream and mix.

  8. Add mozzarella and mix.

  9. Add in spinach.

  10. Seasoned with salt, pepper, and paprika.

  11. Add in chicken and pasta for a few minutes until it’s all mix and heated. 

  12. Add in chicken and pasta.

  13. Cook for a few minutes.

  14. Then serve and sprinkle Parmesan cheese on top!

Nutrition:

Nutrition per serving:

  • 5g Net Carbs 

    3g Fiber 

    7g Total 

    4g Protein 

    9g Fat

    114 Calories


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