Yields: 4

Ingredients:

• ¼ cup unsalted butter room temperature

• 4 large eggs room temp 

• 3⁄4 cup almond flour

• 2 tablespoon baking powder

Directions:

1. In a bowl mix well all ingredients 

2. Pour into lightly greased mold 

3. Microwave for 90 seconds 

4. Nutrition:

Nutrition per serving:

• Calories 370

• Total Fat 2.1g   

• Total Carbohydrate 4.8g   

• Dietary Fiber 2.8g   

• Net carbs 2g 

• Protein 0.7g 

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