3 Ingredient Cloud Bread

Servings: 4

Ingredients

• 3 large eggs

• ½ cup cottage cheese

• ¼ tsp baking powder

• Pinch of salt

• Optional: ½ tsp garlic powder, Italian seasoning

Instructions

1. Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.

2. Separate the eggs into two bowls (whites in one, yolks in another).

3. Blend yolks + cottage cheese

• Add cottage cheese to the egg yolks.

• Blend or whisk until smooth.

4. Whip the egg whites

• Add cream of tartar or baking powder to the egg whites.

• Beat with a mixer until stiff peaks form.

5. Fold together gently

• Slowly fold the yolk mixture into the egg whites.

• Do not overmix or it will lose the fluffy texture.

6. Form the bread rounds

• Spoon the mixture into 6–8 small rounds on the baking sheet.

7. Bake for 25–30 minutes until golden.

8. Cool for 5–10 minutes so they firm up.

   Nutrition for 1:

Calories: 70
Protein: 5g
Carbohydrates: 1g
Fat: 1g
Fiber: 0g

More From Low Carb Love

---